Travel and Wellness in SE Asia

Ayurvedic Dietary Basics For Travelers

How to Eat Ayurvedic dosha foods when traveling in SE Asia

Ayurveda is clear on this: all health — yes— all health starts with digestion; with the proper metabolism of food.

Therefore, the most important things we can do for our health is to always eat wisely.

Wayist Spiritual Energy Center in Siem Reap, Cambodia helps clients discover their Dosha Constitution for just a few dollars. We also do full energy audits to help you understand how your body AND your soul uses energy. Armed with this information about your Self and its body, you will be able to make sure that you protect your spiritual energies and properly direct your bio-energies to maximize the joys, health and happiness that life has to offer.

Even when you are travelling in Cambodia, Thailand and Vietnam, you can take care to feed your body in a way to not make your dosha crazy. We provide clients with a 15-page Survival Guide based on client’s particular dosha. Most of the time it is a simple matter of knowing what foods to avoid, and what spices to add to your meals to balance your dosha energies. When travelling, you NEED all the strength and energy and healing you can get, because traveling taxes your body and mind as it enriches your soul.

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7 Things to do in Siem Reap

7 Things to do in Siem Reap


There are many more than 7 things to do in Siem Reap. The average traveler or tourist gets to experience only three things, the Temples, the beer and the heat. Siem Reap city and surrounding countryside is a lively place that offers a unique set of activities not easily duplicated.

First and foremost, you have more than 200 temples in the Angkor Wat collection to choose from. Secondly, we have 50 cent beer almost everywhere and 25 cent beer in a few secret (see below) places. While most travelers will feel now they know all they need to know--I mean, cheap beer and 200 temples, how can one possibly want more... Not so fast, this blog can add some wow to the list of things to do in Siem Reap.

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Meditation Retreat Cambodia

5 Questions and Tips for travelers researching Meditation in Cambodia

By: Jean du Plessis

You have to ask the right questions to get the right answers. Don't assume everyone else's idea of "meditation" or "retreat" is the same as yours. 

These five questions will help you get going

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Reiki Chakra Healing in Siem Reap

A Truth about Reiki Chakra Healing You Should Know

Reiki treatment Siem Reap

Reiki Chakra Healing is symptomatic relief for an energy imbalance or chakra ailment. Like a headache tablet, it does not address the root issue, but it may allow you some respite from the symptoms of the condition of which you suffer, for a while.

Healing is one thing, symptomatic relief has another aim.

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