How to Eat Ayurvedic dosha foods when traveling in SE Asia
Ayurveda is clear on this: all health — yes— all health starts with digestion; with the proper metabolism of food.
Therefore, the most important things we can do for our health is to always eat wisely.
Wayist Spiritual Energy Center in Siem Reap, Cambodia helps clients discover their Dosha Constitution for just a few dollars. We also do full energy audits to help you understand how your body AND your soul uses energy. Armed with this information about your Self and its body, you will be able to make sure that you protect your spiritual energies and properly direct your bio-energies to maximize the joys, health and happiness that life has to offer.
Even when you are travelling in Cambodia, Thailand and Vietnam, you can take care to feed your body in a way to not make your dosha crazy. We provide clients with a 15-page Survival Guide based on client’s particular dosha. Most of the time it is a simple matter of knowing what foods to avoid, and what spices to add to your meals to balance your dosha energies. When travelling, you NEED all the strength and energy and healing you can get, because traveling taxes your body and mind as it enriches your soul.